January 23, 2023

Fennel Salad Recipe

fennel-salad-bowl

Shaved slices of fennel bulbs and fresh herbs are tossed in a light, lemony dressing and garnished with delicate fennel fronds. It’s an elegant addition to any table, indoors or out! Plus fennel is such a healthy and fresh vegetable with its own unique flavor and crunch, that pairs perfectly with the deliciously tangy dressing.

Fennel is a unique vegetable, and it’s not typically used frequently in many American households. People sometimes are turned off by the notes of licorice in fennel, but when prepared correctly, it offers an amazing flavor.

INGREDIENTS

  • 2 bulbs fennel
  • 3 Tablespoons olive oil
  • 2 Tablespoons fresh lemon juice
  • 2 Tablespoons champagne vinegar or white vinegar
  • 1 ½ Tablespoons fresh mint leaves chopped, or fresh thyme
  • 1 Tablespoon freshly chopped parsley
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon freshly ground black pepper or to taste

DIRECTIONS

  1. Trim the thin ends, and the root, from the fennel. Remove any tough or damaged parts, remove the fronds and reserve for the salad. If you prefer smaller fennel pieces in the salad, cut the fennel into quarters.
  2. Using a mandoline (or sharp knife), thinly slice the fennel (about 1/16 inch thick).
  3. In a large bowl, whisk together oil, lemon juice, and vinegar.
  4. Add sliced fennel, mint (or thyme) and parsley. Toss to coat, and rest for about 30 minutes to allow the fennel to wilt and the flavors to meld.
  5. Add salt and pepper and toss. Add reserved fennel fronds to the salad and serve (or garnish served portions with the fronds).

If fennel is not your comfort choice, then either try this salad, or try roasting fennel. Both recipes are sure to change your mind.